Mubin Yousuf is the CTO & Co-Founder at Navi Medical Technologies, a medical device start-up that aims to provide solutions for improving vascular access procedures in newborn babies. » Read more about: Balancing the Grind with Mubin Yousuf, CTO & Co-Founder…
Wenmiao Yu is the Co-Founder of Quantum Dice, a VC-backed University of Oxford spin-out, enabling encryption through a compact, high-speed and self-certifying random number generator (QRNG). » Read more about: Balancing the Grind with Wenmiao Yu, Co-Founder of Quantum Dice »
Jacinta Plazzer is the founder of Yeppoonie Smoothie, a home-grown business based in Yeppoon on the Capricorn Coast in QLD. » Read more about: Jacinta Plazzer’s Self-Care Routine: “Maintaining a positive outlook at these times is of utmost importance.” »
Emma Reid is the Founder and Director of MUSQ Farmceutical, Australian skincare inspired by her hemp and sheep farm in the Southern Riverina region of NSW. » Read more about: Emma Reid’s Self-Care Routine: “Learning to listen to my body and…
Jake Paterson is an ex pro surfer and co-founder of We Are Feel Good Inc, an Australian made sunscreen brand created by doctors and surfers. » Read more about: Jake Paterson’s Self-Care Routine: “It’s about maintaining a healthy work-life balance” »
Diana Shenouda is the Founder of SAN LUEUR, an world first LED Light Therapy Facial mask, that captures advanced technology which was once reserved for in-office treatments. » Read more about: Diana Shenouda’s Self-Care Routine: “I’ve made sure to incorporate it…
In today’s fast-paced world, there’s this almost magnetic pull towards being always ‘on’, isn’t there? The buzz of the smartphone, the endless to-do lists, and that perpetual chase for the elusive “I’ve done enough for today” feeling. » Read more about:…
When most people imagine the dream home, there’s often a sprawling lawn, multiple bedrooms, maybe even a pool, and ample space for every trinket and possession. This picture has been painted time and time again, often hailed as the ultimate…
Digital nomadism has seen a remarkable surge in recent years, fueled by an evolving work culture that increasingly values flexibility over rigidity. Picture this: instead of the familiar hum of the office air conditioner and the predictable view from the…
In today’s world, it often feels like the days are sprinting by in a blur, each moment packed with tasks, notifications, and an endless to-do list. Wake up, rush to work, eat on the go, squeeze in a workout, reply…
In the not-so-distant past, our approach to consumption was straightforward, but costly. We’d extract resources, create products, and after their use, dispose of them, often leading to landfills brimming with once-cherished items. This ‘take, make, dispose’ cycle, known as the…
School holidays can be likened to a double-edged sword for many working parents. On one hand, there’s the sheer joy of having the kids at home, free from the school routine, bursting with energy and excitement. On the other, there’s…
Imagine jetting off to a new city every other month, immersing oneself in diverse cultures, and juggling work amidst scenic views. That’s the life of a digital nomad. However, beyond the Instagram-worthy snapshots, there lies a less-discussed challenge: maintaining a…
The human body is a marvel, with each system working in tandem, intricately woven together in ways we’re only beginning to understand. One of the most fascinating of these partnerships is the dance between our gut and our brain. It…
In the bustling world of professional development, setting goals has always been the compass guiding us forward. Traditional goal-setting often has us looking far into the future, envisioning grand achievements and significant milestones. But let’s take a moment to shift…
Ah, school holidays. That time of year every child eagerly awaits and every working parent approaches with a mix of anticipation and a touch of dread. It’s a whirlwind season, marked by the joyous chaos of children buzzing around the…
Dr Scott McGregor is a Skin Cancer and Cosmetic Physician and Co-Founder of Australian made sunscreen, We Are Feel Good Inc. » Read more about: Dr Scott McGregor’s Self-Care Routine: “We are always a work in progress.” »
Lindsey Dang is the Founder & CEO at Lindsey’s VCE Tutoring, a boutique tutoring company that delivers personalised tutoring programs for students. » Read more about: Balancing the Grind with Lindsey Dang, Founder & CEO at Lindsey’s VCE Tutoring & Wrise…
Jonathan Levy is the Country Manager for Shopline, a leading global omnichannel commerce platform empowering over 400,000 brands with market-leading tools to sell everywhere. » Read more about: Balancing the Grind with Jonathan Levy, Country Manager at Shopline »
In the bustling world we live in, there’s often a tug-of-war between chasing the dollar and prioritising wellbeing. But here’s a refreshing perspective: what if health and wealth aren’t two parallel lines, but rather, intertwined strands of the same rope?…
The world today faces environmental challenges like never before. From rising sea levels to the loss of biodiversity, the headlines can be daunting. But amidst these concerns, there’s a beacon of hope: the power of individual action. Each one of…
Imagine life as a circle, where every phase seamlessly leads to the next, with each step holding its own significance. That’s the beauty of financial empowerment; it’s more than just making money or saving for the rainy day. » Read more…
In today’s fast-paced world, it’s not just our bodies that need a regular workout; our emotions do too. The turmoil of juggling professional responsibilities, personal commitments, and the constant barrage of news and social media can put our emotional well-being…
Ever felt the thrill of packing your bags, knowing you’re about to head off to someplace new? We all cherish those moments. Travelling offers us a break, a fresh scene, and even a fresh perspective. But as the world becomes…
Imagine the rustling of leaves on a quiet morning or the calming touch of a cool breeze on a hot day. There’s a certain magic to it, isn’t there? From the dawn of our existence, we’ve been intertwined with nature,…
Have you ever paused to think about how quickly technology, especially AI, is reshaping the world around us? From chatbots helping us shop online to algorithms predicting what movie we might enjoy next, AI is everywhere. And it’s not just…
The world of work has taken quite a turn, hasn’t it? Recent global events have propelled many of us out of office cubicles and into our living rooms, transforming them into workspaces. The allure of remote work, with its promise…
It’s undeniable: the rise of remote work has made our home offices as commonplace as our living rooms. Many of us have exchanged the chatter of office water coolers for the comforting hum of home appliances. But as we nestle…
In a world where the glorification of busyness often takes centre stage, It Doesn’t Have to Be Crazy at Work by Jason Fried and David Heinemeier Hansson offers a refreshing counter-narrative. This groundbreaking work aligns seamlessly with Balance the Grind’s…
In our modern age of constant connectivity and perpetual busyness, Do Nothing: How to Break Away from Overworking, Overdoing, and Underliving by Celeste Headlee presents a radical yet imperative idea: the act of intentionally doing nothing. This thought-provoking exploration is…