Sinead Phadraig is a personal trainer and owner of Assthetiwear, a retail clothe brand that she launched during last year’s COVID-19 lock-down. » Read more about: Balancing the Grind with Sinead Phadraig, Personal Trainer & Owner of Assthetiwear »
Sinead Phadraig is a personal trainer and owner of Assthetiwear, a retail clothe brand that she launched during last year’s COVID-19 lock-down. » Read more about: Balancing the Grind with Sinead Phadraig, Personal Trainer & Owner of Assthetiwear »
Luke Hines is a nutrition coach, motivator, personal trainer and local ambassador for Synctuition mindfulness app. He also presents a health and wellness show on Channel 7. » Read more about: Balancing the Grind with Luke Hines, Nutrition Coach, Motivator &…
Melita Augerinos is the Owner & Head Coach at The Lean Lab, a personal training and coaching studio based in Melbourne, founded by herself and Olivia Orchowski. » Read more about: Balancing the Grind With Melita Augerinos, Head Coach at The…
Daniel Gullo is the Head Trainer at the Fitness Forum Health Club, and the Founder of The PT Coach, a new business he launched that provides workshops for newly qualified personal trainers. » Read more about: Balancing the Grind With Daniel…
Lachlan Rowston is the Co-Founder and Director of Creature Fitness & Co-Owner and Host of The Mind Muscle Project podcast. » Read more about: Balancing the Grind With Lachlan Rowston, Co-Founder of The Mind Muscle Project »
Eric Bach is a strength & conditioning coach and fitness blogger, based in Denver, Colorado. His work has been featured in publications like CNN, LifeHacker, T-Nation, AskMen, Bodybuilding.com, Roman Fitness Systems, Huffington Post. » Read more about: Balancing the Grind With…
Dr. John Rusin is one of the fitness and sports performance industry’s leading experts in the pain-free performance training model. » Read more about: Balancing the Grind With Dr. John Rusin, Performance Physical Therapist »
Last week for Balance The Grind’s interview series, we had a great conversation with strength trainer and kettlebell expert Mike Maher. This week we had the great opportunity to chat with Ben Kenyon, the Performance Coach for professional basketball team Portland Trail Blazers. » Read…
Balance The Grind is all about learning how to find a happy medium for everything in your life. In our ongoing interview series, we will be talking to people from all walks of life about what they do on a…
This week for our interview series, we have Kyle Arsenault, a strength and conditioning coach and human performance specialist, author and former intern of the renown Cressey Performance. » Read more about: Balancing the Grind With Kyle Arsenault, Strength & Conditioning…
New year but we’re still grinding as usual. This week for our interview series, we have Charles Staley, an accomplished strength coach who specialises in helping older athletes get back their physicality and vitality. » Read more about: Balancing the Grind With Charles…
Last time we spoke to Fit Club HQ Co-Founder, Daniel, about personal training and his goals for the company. This week, we’re speaking to Daniel’s brother, David, who forms the other half of Fit Club HQ. We spoke to David about…
Ever since starting Balance The Grind, I’ve been very excited to do this interview. Daniel has been there from the start of my training grind, helping me reach new heights every week in lifting, nutrition and plenty more! As the…
For the latest addition to Balance The Grind’s interview series – where we have conversations with a diverse range of people who are all working on balancing their life, work and passions – we have Mike Maher, a strength trainer…