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We live in a time where we’re all multitasking by default. Twitter while watching Netflix, Facebook while working, emails while spending time with the family. It’s just part of our lifestyle these days.  » Read more about: Multitasking is Overrated: Focus on…

Overcoming stress can be a big challenge for people, especially for people who have no idea where to begin while coping with anxiety and panic attacks. Without relying on any medication, you can bring your stress under control. There are…