On Daily Routines, we profile successful leaders, entrepreneurs, artists, executives and athletes to explore their routines, schedules, habits and day in the life.
For NBC’s Today weather anchor, Al Roker, waking up at 4am would practically be a sleep-in. Instead, he wakes up 45 minutes earlier in order to get some time for himself. “I like to call it ‘me time,'” he explained to The Hollywood Reporter. “I could get up probably 45 minutes later than I do, I just don’t like to rush. That’s when you make mistakes, you’re in a clumped state.”