On Daily Routines, we profile successful leaders, entrepreneurs, artists, executives and athletes to explore their routines, schedules, habits and day in the life.
Ryan Garcia should have been feeling on top of the world. It was January 2021, and the 22-year old professional boxer was fresh off defeating Olympic gold medalist Luke Campbell and winning the interim WBC lightweight title. Instead, Garcia was battling depression.
Three weeks after his bout against Campbell, instead of celebrating his hard-earned victory, Garcia felt the world crashing down around him. “I was lost in my head and words can’t really describe how I felt,” he revealed to DAZN’s Kate Abdo. “It was like being in a maze and didn’t know where to go.”