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Balance the Grind is a platform that explores a wide range of routines, habits and rituals in daily lives, providing validation that everyone’s view of success, and balance, is different but equally important.

We’re proud to have built up an audience over the years that is highly engaged with our content.

A few highlight stats:

  • 69% of our audience are located in the US, UK and Australia
  • Average pageviews: 100,000+/month
  • Average visits: 70,000+/month
  • Weekly newsletter receives between 300-500 new subscribers each week with an average open rate of 41.1% and a 9.34% average click through rate

Balance the Grind provides a competitive advantage to access a target audience to increase market share and help to grow your business. Balance the Grind presents an opportunity to amplify products and services to an engaged and active network.

A snapshot of our community

Sponsorship opportunities

Balancing the Grind Podcast

Balancing the Grind is a podcast hosted by our Editor-in-Chief, Hao Nguyen, we will bring you interviews with founders, industry experts and business leaders. 

Our audience is composed of tech savvy millennials who are engaged in the Balance the Grind ethos which aims to help them ‘live life well.’

Balancing the Grind explores a wide range of routines, habits and rituals in daily lives, providing validation that everyone’s view of success, and balance, is different but equally important. 

Each week we will introduce a carefully selected individual who inspires us and is willing to share their thoughts and secrets on how they ‘live life well’, providing tips and tricks for those searching for support within a community of like-minded individuals.

Bespoke Video Services

Video has become one of the most powerful ways to connect to your target audience. At Balance the Grind, we have an internal video production centre where the BTG Podcast is created.

We offer our partners bespoke production services, or integration with BTG’s podcast program, to help communicate your key messaging in a compelling and engaging way so you get the most out of your investment.

Interviews

Our Editor in Chief undertakes hundreds of interviews every year. As part of your sponsorship package, we will interview you and your key team members to communicate your message to our highly engaged community. You just need to supply your time and a headshot, and we will do the rest.

Newsletter

We release a weekly newsletter highlighting the latest and greatest content from Balance the Grind each week. The options to sponsors are a Solus Newsletter, ideal for focused promotion of a product or service, or display ads which feature on the weekly BTG newsletter.

BTG Directory

The BTG Directory provides our audience quick access to our global network. All the businesses and services we partner with will feature in the directory across Wellness, Coaching, Financial Advisors & Services, Health providers, Environmental services.

Balance the Grind offers a range of display ads, from banner ads at the top menu to the vertical display ads on the side of the home page. 

Get in touch with us!