Workflow with Jeff Sanders, Host of The 5AM Miracle Podcast

In this edition of Workflow, we have Jeff Sanders, keynote speaker, productivity coach, author of of The 5 AM Miracle and The Free-Time Formula, and host of The 5 AM Miracle Podcast.

Workflow is an interview series by Balance the Grind to get a glimpse into people’s working styles and workspaces. If you’re interested in sharing your workflow, submit it here!

Describe what you do: Keynote speaker, author, and host of The 5 AM Miracle Podcast.

How do you like your coffee: Black, strong, and made in an Aeropress.

Device(s) you use: iMac, MacBook Pro, iPhone.

Describe your working style in one sentence: Focused blocks of time run my working life.

What does your workspace look like: Standing desk with my iMac and podcast studio + sitting desk with MacBook Pro.

Do you have a favourite playlist for work: Focus@Will Up Tempo Station on High Energy

Who would you like to nominate for the next workflow interview: Mike Vardy.

Before you go…

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About Author

Hey there! I'm Hao, the Editor-in-Chief at Balance the Grind. We’re on a mission to showcase healthy work-life balance through interesting stories from people all over the world, in different careers and lifestyles.