In this edition of Workflow, we have Jeff Sanders, keynote speaker, productivity coach, author of of The 5 AM Miracle and The Free-Time Formula, and host of The 5 AM Miracle Podcast.
Workflow is an interview series by Balance the Grind to get a glimpse into people’s working styles and workspaces. If you’re interested in sharing your workflow, submit it here!
Describe what you do: Keynote speaker, author, and host of The 5 AM Miracle Podcast.
How do you like your coffee: Black, strong, and made in an Aeropress.
Device(s) you use: iMac, MacBook Pro, iPhone.
Describe your working style in one sentence: Focused blocks of time run my working life.

What does your workspace look like: Standing desk with my iMac and podcast studio + sitting desk with MacBook Pro.
Do you have a favourite playlist for work: Focus@Will Up Tempo Station on High Energy
Who would you like to nominate for the next workflow interview: Mike Vardy.
Before you go…
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